- Drink a glass of water with a little honey and lemon with pepper powder in the morning it will help to reduce obesity
- Having gourd (Lauka) daily also give relief on Obesity
- Drinking Apple juices regularly increases blood circulation. In result, The entire structure of the body will function smoothly and the probability of fat consumption will be less
- Instead of drinking milk tea, green tea is beneficial. Green tea contains polyphenols which help to reduce fat.
- Coriander clear bad substances from the kidney and makes it healthy.
Source - Agency
